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hello@luminalife50.com

LuminaLife50+

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Elder Care Education for Gen X Women

Elder Care Education for Gen X WomenElder Care Education for Gen X WomenElder Care Education for Gen X Women

As a Gen X woman juggling the responsibilities of raising kids, working, and caring for aging parents, you deserve support. I provide personalized elder care consultations and share effective caregiving strategies to help you navigate elder care and reclaim your life.

Achieve Optimal Wellness with LuminaLife 50+

Meet Sondra

Midlife Wellness Without Pressure

Real Talk For Midlife Women

Sondra Santos, RN, midlife reinvention guide and elder care advocate.

As a Geriatric RN, mom, veteran, cancer survivor, and midlife reinvention guide, I am dedicated to providing Gen X women support at LuminaLife50. I offer effective caregiving strategies to help them care for their parents and themselves without losing their sanity or sense of self. Moreover, I provide personalized elder care consultations to ensure families receive the best guidance during these challenging times.

Read My Story

Real Talk For Midlife Women

Midlife Wellness Without Pressure

Real Talk For Midlife Women

Smiling midlife woman with coffee cup, representing support for Gen X women.

You’re not too old. You’re not invisible. Whether you’re navigating burnout, body image, or life after caregiving, I’m here to provide Gen X women support as you reclaim your voice and vision — one step at a time. Together, we can explore effective caregiving strategies and discuss personalized elder care consultations tailored to your needs.

Midlife Wellness Without Pressure

Midlife Wellness Without Pressure

Midlife Wellness Without Pressure

Candles and self-care setting symbolizing stress-free wellness after 50.

Wellness over 50 should be sustainable, not stressful. Explore skin care, supplements, and self-care routines that support you, including effective caregiving strategies for Gen X women. Discover personalized elder care consultations that prioritize your needs without the BS.

Explore Favorites-Coming Soon

1:1 Elder Care Strategy Sessions

1:1 Elder Care Strategy Sessions

Midlife Wellness Without Pressure

Caregiver talking with older woman about healthcare decisions.

Feeling overwhelmed by elder care? Having experienced it from both perspectives — as a nurse and an advocate — I understand the challenges you face. Let me share effective caregiving strategies tailored just for you. By booking a personalized elder care consultation, you will receive a clear plan from someone who truly understands the struggles, particularly for Gen X women seeking support.

Book A Session

Caregiver Kits & Digital Tools

1:1 Elder Care Strategy Sessions

Caregiver Kits & Digital Tools

The Reinvention Journal for midlife women, with pen and open pages on wooden desk.

From emergency binders to printable journals, these tools provide essential Gen X women support in implementing effective caregiving strategies and managing the chaos of caregiving. Reclaim control with resources that include personalized elder care consultations tailored to your specific needs.

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Speaking & Podcast Guest

1:1 Elder Care Strategy Sessions

Caregiver Kits & Digital Tools

Podcast microphone and laptop setup for interviews on caregiving strategies, Gen X women support, and midlife reinvention.

I speak on caregiving strategies, addressing midlife burnout, and discussing how Gen X women can find support while reinventing themselves at 50+. My talks are empowering and relatable, filled with valuable takeaways, including insights on personalized elder care consultations.

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Featured Products

reDiscover You

Three Gen X women laughing and supporting each other, symbolizing friendship, connection, and women’s wellness support.

Our Mission

I’m not just a geriatric RN and case manager — I’m also a Gen Xer, living the same season of life as the people I serve. I know firsthand what it means to raise kids, support aging parents, juggle a career, and still want space to breathe, dream, and rediscover yourself. 


At Lumina Life 50+, I provide Gen X women support as they reclaim their energy and identity amidst the challenges of caregiving, midlife changes, and preparing for the next chapter. My approach blends professional expertise with lived experience and practical tools, including effective caregiving strategies, for real-life balance. 


You deserve clarity, confidence, and the freedom to thrive—without apologies. This is your time to prepare, reinvent, and fully enjoy the life you’ve worked so hard to build. It’s not too late. You’re not too old. And you are not alone. I also offer personalized elder care consultations to help navigate this journey.

From the Channel

Watch: Caregiving & Confidence After 50


What if beauty isn’t something you lose—but something you reclaim? In this video, I open up about the emotional journey of aging, illness, and reinvention—alongside effective caregiving strategies that provide essential Gen X women support.


This isn’t about trends or perfection—it’s about finding confidence, presence, and power in the woman you’ve become, all while embracing personalized elder care consultations to enhance your caregiving journey.

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Let's Connect

Do you have a question or are you ready to explore your next step? Use this form to connect with us for personalized elder care consultations, or inquire about resources tailored for Gen X women support. Together, we’ll develop effective caregiving strategies that create clarity, confidence, and a plan that works for you.

Lumina Life 50+

Albuquerque, NM 87120-2299

hello@luminalife50.com

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Disclaimer: LuminaLife 50+ provides educational resources only and does not replace medical, legal, or financial advice. Always consult qualified professionals for personalized guidance.

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